{"id":315,"date":"2021-08-16T06:26:59","date_gmt":"2021-08-16T06:26:59","guid":{"rendered":"https:\/\/www.cournon-karate.com\/?page_id=315"},"modified":"2026-08-21T16:56:40","modified_gmt":"2026-08-21T16:56:40","slug":"remise-en-forme","status":"publish","type":"page","link":"https:\/\/www.cournon-karate.com\/?page_id=315","title":{"rendered":"Remise en Forme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"315\" class=\"elementor elementor-315\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d96b4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d96b4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb5fce7\" data-id=\"cb5fce7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb2900 elementor-widget elementor-widget-image\" data-id=\"6cb2900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.cournon-karate.com\/wp-content\/uploads\/2026\/08\/BODYTONIC-768x576.png\" class=\"attachment-medium_large size-medium_large wp-image-898\" alt=\"\" srcset=\"https:\/\/www.cournon-karate.com\/wp-content\/uploads\/2026\/08\/BODYTONIC-768x576.png 768w, https:\/\/www.cournon-karate.com\/wp-content\/uploads\/2026\/08\/BODYTONIC-300x225.png 300w, https:\/\/www.cournon-karate.com\/wp-content\/uploads\/2026\/08\/BODYTONIC-1024x768.png 1024w, https:\/\/www.cournon-karate.com\/wp-content\/uploads\/2026\/08\/BODYTONIC-1440x1080.png 1440w, https:\/\/www.cournon-karate.com\/wp-content\/uploads\/2026\/08\/BODYTONIC.png 1448w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-414327e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"414327e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-005c97d\" data-id=\"005c97d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c91d499 elementor-widget elementor-widget-heading\" data-id=\"c91d499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body-Combat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef63844 elementor-widget elementor-widget-text-editor\" data-id=\"ef63844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\" style=\"text-align: left;\">Un cours explosif et entra\u00eenant, inspir\u00e9 des <span class=\"s1\"><b>mouvements de combat<\/b><\/span> et rythm\u00e9 par une musique \u00e9nergique.<\/p><p class=\"p2\" style=\"text-align: left;\"><span class=\"s2\">Le Body-Combat associe <\/span><b>cardio-training et techniques de combat<\/b><span class=\"s2\"> pour :<\/span><\/p><ul style=\"text-align: left;\"><li><p class=\"p1\"><b>Tonifier et sculpter<\/b><span class=\"s1\"> ton corps<\/span><\/p><\/li><li><p class=\"p1\"><b>Am\u00e9liorer ton endurance<\/b><b><\/b><\/p><\/li><li><p class=\"p1\"><span class=\"s1\">D\u00e9velopper ta <\/span><b>confiance et ton mental de guerrier<\/b><\/p><\/li><\/ul><p class=\"p2\" style=\"text-align: left;\"><span class=\"s2\">Un mix parfait entre <\/span><b>sport, \u00e9nergie et d\u00e9foulement<\/b><span class=\"s2\"> !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ce4e6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ce4e6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e854e8\" data-id=\"6e854e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aec5c57 elementor-widget elementor-widget-heading\" data-id=\"aec5c57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body-Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b80193 elementor-widget elementor-widget-text-editor\" data-id=\"9b80193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\" style=\"text-align: left;\">Un cours de remise en forme <span class=\"s1\"><b>rythm\u00e9 par la musique<\/b><\/span>, ouvert \u00e0 toutes et \u00e0 tous.<\/p><p class=\"p1\" style=\"text-align: left;\">Ce programme complet et \u00e9volutif vise \u00e0 <span class=\"s1\"><b>booster ta condition physique<\/b><\/span> gr\u00e2ce \u00e0 :<\/p><ul style=\"text-align: left;\"><li><p class=\"p1\">Des exercices de <span class=\"s1\"><b>renforcement musculaire<\/b><\/span> pour gagner en force<\/p><\/li><li><p class=\"p1\">Du <span class=\"s1\"><b>cardio-training<\/b><\/span> pour br\u00fbler des calories et am\u00e9liorer l\u2019endurance<\/p><\/li><li><p class=\"p1\">Du <span class=\"s1\"><b>stretching<\/b><\/span> pour plus de souplesse et de r\u00e9cup\u00e9ration<\/p><\/li><\/ul><p class=\"p1\" style=\"text-align: left;\">Un entra\u00eenement efficace et motivant, pour progresser \u00e0 ton rythme tout en t\u2019amusant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68d674b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68d674b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a1ed47\" data-id=\"5a1ed47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6835b8b elementor-widget elementor-widget-text-editor\" data-id=\"6835b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><u>Horaires des cours<\/u> :<\/strong><\/p><div class=\"page\" title=\"Page 2\"><div class=\"layoutArea\"><div class=\"column\"><p>BODY-COMBAT : LUNDI DE 19H a\u0300 20H00.<\/p><p>BODY-TRAINING : JEUDI DE 19H a\u0300 19H45.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e83cf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e83cf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f85d13f\" data-id=\"f85d13f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaac007 elementor-button-info elementor-widget elementor-widget-button\" data-id=\"aaac007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.google.com\/maps\/place\/Complexe+Sportif+Florian+Lavergne,+63800+Cournon-d&#039;Auvergne\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-location-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nous localiser<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b37cb7c\" data-id=\"b37cb7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46ee68b elementor-button-warning elementor-widget elementor-widget-button\" data-id=\"46ee68b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-paper-plane\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nous \u00e9crire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-72b31f0\" data-id=\"72b31f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f457478 elementor-button-danger elementor-widget elementor-widget-button\" data-id=\"f457478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nous appeler<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a8250c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a8250c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b44c2e8\" data-id=\"b44c2e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Body-Combat Un cours explosif et entra\u00eenant, inspir\u00e9 des mouvements de combat et rythm\u00e9 par une musique \u00e9nergique. Le Body-Combat associe cardio-training et techniques de combat pour : Tonifier et sculpter ton corps Am\u00e9liorer ton endurance D\u00e9velopper ta confiance et ton mental de guerrier Un mix parfait entre sport, \u00e9nergie et d\u00e9foulement ! Body-Training Un cours&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/www.cournon-karate.com\/?page_id=315\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-315","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Remise en Forme - cournon-karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cournon-karate.com\/?page_id=315\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remise en Forme - cournon-karate\" \/>\n<meta property=\"og:description\" content=\"Body-Combat Un cours explosif et entra\u00eenant, inspir\u00e9 des mouvements de combat et rythm\u00e9 par une musique \u00e9nergique. 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